:root,[data-theme=core-dark]{color-scheme:dark;--font-sans:system-ui,-apple-system,"Segoe UI",Helvetica,Arial,sans-serif;--font-mono:"SFMono-Regular","JetBrains Mono",ui-monospace,Menlo,Consolas,monospace;--r-sm:0;--r-md:0;--r-lg:0;--gutter:28px;--bg:#000000;--glow:none;--surface-1:#0a0a0a;--surface-2:#121212;--panel:#070707;--panel-shadow:none;--panel-blur:none;--popover:#101010;--bar:rgba(0,0,0,0.94);--scrim:rgba(0,0,0,0.72);--shadow-lg:0 18px 48px rgba(0,0,0,0.7);--text-primary:#f0f0f0;--text-secondary:#9a9a9a;--text-muted:#808080;--gridline:#1c1c1c;--border:#2e2e2e;--border-strong:#454545;--hatch:rgba(240,240,240,0.34);--accent:#e0501e;--accent-text:#e0501e;--accent-dim:#a03714;--accent-glow:rgba(224,80,30,0.22);--accent-soft:rgba(224,80,30,0.12);--on-accent:#120703;--button:#e0501e;--button-shadow:none;--fill:#f0f0f0;--track:#242424;--danger:#e05252;--warn:#d8a13a;--risk:#e0501e;--cat-cfa:#7f9fd0;--cat-gym:#c98a5e;--cat-sleep:#9a93c4;--cat-nutrition:#c2a860;--cat-social:#d489ae;--cat-misc:#9a9a9a;--cat-work:#7f9fd0;--cat-python:#c2a860;--cat-finance:#6fc699}[data-theme=core-light]{color-scheme:light;--font-sans:system-ui,-apple-system,"Segoe UI",Helvetica,Arial,sans-serif;--font-mono:"SFMono-Regular","JetBrains Mono",ui-monospace,Menlo,Consolas,monospace;--r-sm:0;--r-md:0;--r-lg:0;--gutter:28px;--bg:#e9e7e2;--glow:none;--surface-1:#e3e0da;--surface-2:#dcd9d2;--panel:#e5e2dd;--panel-shadow:none;--panel-blur:none;--popover:#f4f2ee;--bar:rgba(233,231,226,0.94);--scrim:rgba(20,20,20,0.45);--shadow-lg:0 18px 48px rgba(0,0,0,0.22);--text-primary:#141414;--text-secondary:#66635c;--text-muted:#6b6860;--gridline:#d7d4cd;--border:#c9c6bf;--border-strong:#b4b1a8;--hatch:rgba(20,20,20,0.36);--accent:#e0501e;--accent-text:#b8400f;--accent-dim:#8f320c;--accent-glow:rgba(224,80,30,0.18);--accent-soft:rgba(224,80,30,0.1);--on-accent:#120703;--button:#e0501e;--button-shadow:none;--fill:#141414;--track:#d4d1ca;--danger:#b3241a;--warn:#8a6410;--risk:#b8400f;--cat-cfa:#3f6aa8;--cat-gym:#9a5a28;--cat-sleep:#5f56a0;--cat-nutrition:#8a6a1f;--cat-social:#a8477a;--cat-misc:#6b6860;--cat-work:#3f6aa8;--cat-python:#8a6a1f;--cat-finance:#2f7a52}:root[data-theme],:root[data-theme] body{background-color:var(--bg)}:root[data-theme] body{font-family:var(--font-mono)}:root[data-theme] body:before{content:"";position:fixed;inset:0;z-index:-2;pointer-events:none;background:var(--glow)}:root[data-theme] :is(.settings-label,.tk-field){font-size:13px;color:var(--text-secondary)}:root[data-theme] .m-label{font-size:12px;font-weight:600;color:var(--text-secondary)}:root[data-theme] :is(.panel,.m-panel){background:var(--panel);border:1px solid var(--border);border-radius:var(--r-lg);box-shadow:var(--panel-shadow);backdrop-filter:var(--panel-blur);-webkit-backdrop-filter:var(--panel-blur)}:root[data-theme] :is(.logout-btn,.tk-btn,.insight-btn,.weather-retry,.panel-clear-btn){font-family:inherit;font-size:11px;letter-spacing:.12em;text-transform:uppercase;padding:8px 14px;border-radius:var(--r-sm);border:1px solid var(--border-strong);background:transparent;color:var(--text-primary);transition:background-color .15s ease,border-color .15s ease,color .15s ease}:root[data-theme] :is(.logout-btn,.tk-btn,.insight-btn,.weather-retry):hover:not(:disabled){background:var(--accent-soft);border-color:var(--border-strong)}:root[data-theme] :is(.tk-btn-primary,.nutri-add){background:var(--button);color:var(--on-accent);border-color:transparent;box-shadow:var(--button-shadow);font-weight:600}:root[data-theme] :is(.tk-btn-primary,.nutri-add):hover:not(:disabled){background:var(--button);filter:brightness(1.06)}:root[data-theme] .danger-btn{color:var(--danger);border-color:color-mix(in srgb,var(--danger) 40%,transparent)}:root[data-theme] :is(.logout-btn,.tk-btn):disabled{opacity:.5}:root[data-theme] .range-group{gap:2px;padding:3px;border:1px solid var(--border);border-radius:var(--r-sm);background:var(--surface-2)}:root[data-theme] .range-btn{font-size:12px;letter-spacing:0;text-transform:none;padding:5px 12px;border:0;border-radius:var(--r-sm);color:var(--text-secondary);transition:background-color .15s ease,color .15s ease}:root[data-theme] .range-btn-active{background:var(--button);color:var(--on-accent);box-shadow:var(--button-shadow)}:root[data-theme] :is(.tk-input,.music-input,.journal-body-input){font-family:inherit;font-size:14px;padding:8px 11px;border-radius:var(--r-sm);border:1px solid var(--border);background:var(--surface-2);color:var(--text-primary)}:root[data-theme] :is(.tk-input,.music-input,.journal-body-input):focus{outline:2px solid color-mix(in srgb,var(--accent) 40%,transparent);outline-offset:1px;border-color:var(--accent)}:root[data-theme] .collapse-btn{width:28px;height:28px;border-radius:var(--r-sm);border-color:var(--border)}:root[data-theme] .capture-btn{height:44px;padding:0 18px;border:0;border-radius:var(--r-sm);background:var(--button);color:var(--on-accent);box-shadow:var(--button-shadow);font-size:13px;font-weight:500;letter-spacing:.12em;text-transform:uppercase}.capture-btn kbd{font-size:12px;opacity:.7;border:0;background:none;color:inherit}:root[data-theme] .dashboard{max-width:1240px;padding:20px 24px 200px}:root[data-theme] .dashboard.dash-full{max-width:none;margin:0;padding:0 0 200px}:root[data-theme] .settings-page{max-width:1240px}:root[data-theme] .settings-page.setup-page{max-width:760px}:root[data-theme] .brand-dot{box-shadow:none;border-radius:0}.app-header{position:relative;justify-content:space-between;gap:12px 20px;min-height:44px;padding-bottom:14px;border-bottom:1px solid var(--border);margin-bottom:28px}.app-header,.app-header-left{display:flex;align-items:center;flex-wrap:wrap}.app-header-left{gap:8px 28px}.app-brand{color:var(--text-primary);text-decoration:none;font-size:14px;letter-spacing:.04em;text-transform:none}.app-nav{display:flex;flex-wrap:wrap;gap:2px}.app-nav a{padding:8px 12px;font-size:12px;letter-spacing:.14em;text-transform:uppercase;color:var(--text-secondary);text-decoration:none;border-bottom:2px solid transparent;transition:color .15s ease,border-color .15s ease}.app-nav a:hover{color:var(--text-primary)}.app-nav a[aria-current=page]{color:var(--text-primary);border-bottom-color:var(--accent)}.app-header-right{display:flex;align-items:center;gap:12px}.icon-btn{width:38px;height:38px;border-radius:var(--r-sm);display:inline-flex;align-items:center;justify-content:center;color:var(--text-secondary);border:1px solid var(--border);background:var(--surface-2)}.icon-btn:hover{color:var(--text-primary)}.icon-btn[aria-current=page]{color:var(--accent);background:var(--accent-soft);border-color:transparent}:root[data-theme] .hero{align-items:flex-end;margin-bottom:24px}.dash-full .app-header{padding-inline:var(--gutter)}:root[data-theme] .dash-full .hero{margin-bottom:0;padding:24px var(--gutter);border-bottom:1px solid var(--border)}:root[data-theme] .hero-label{font-size:13px;color:var(--text-muted)}:root[data-theme] .hero h1.hero-line{font-size:clamp(26px,3vw,34px);font-weight:650;letter-spacing:-.015em}:root[data-theme] .hero-sub{font-size:16px;max-width:60ch;margin:6px 0 0}:root[data-theme] .setup-banner{border-radius:var(--r-lg)}.dash-grid{display:grid;grid-template-columns:minmax(0,1fr);grid-gap:0 24px;gap:0 24px}.dash-main,.dash-rail{min-width:0}@media (min-width:1100px){.dash-grid{grid-template-columns:minmax(0,1fr) 340px;align-items:start}}.pace-top{display:flex;flex-wrap:wrap;align-items:center;gap:8px 12px}.pace-chip{font-size:13px;font-weight:600;padding:4px 12px;border-radius:var(--r-sm);background:var(--accent-soft);color:var(--accent)}.pace-behind .pace-chip{background:color-mix(in srgb,var(--risk) 15%,transparent);color:var(--risk)}.pace-goal{font-size:13px;color:var(--text-muted)}.pace-figure{display:flex;flex-wrap:wrap;align-items:baseline;gap:4px 10px;margin:14px 0 12px}.pace-num{font-size:clamp(48px,6.5vw,84px);font-weight:400;letter-spacing:-.01em;line-height:1}.pace-of{font-size:16px;color:var(--text-secondary)}.meter,.pace-bar{height:10px;border-radius:var(--r-sm);background:var(--track);overflow:hidden}.meter>span,.pace-bar>span{display:block;height:100%;border-radius:var(--r-sm);background:var(--fill);transition:width .6s cubic-bezier(.2,.8,.2,1)}.pace-side{display:flex;flex-direction:column;gap:10px}.pace-side-label{font-size:11px;letter-spacing:.1em;text-transform:uppercase;color:var(--text-secondary)}.pace-week{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));grid-gap:8px;gap:8px}.pace-day{display:flex;flex-direction:column;align-items:center;gap:6px;font-family:var(--font-mono);font-size:11px;color:var(--text-muted)}.pace-day-bar{width:100%;height:80px;border-radius:6px;background:var(--track);display:flex;align-items:flex-end;overflow:hidden}.pace-day-bar>span{width:100%;background:var(--fill);transition:height .6s cubic-bezier(.2,.8,.2,1)}.pace-day-today{color:var(--accent);font-weight:600}:root[data-theme] .insight{border:1px solid var(--border);border-radius:var(--r-lg);background:var(--panel);box-shadow:var(--panel-shadow);backdrop-filter:var(--panel-blur);-webkit-backdrop-filter:var(--panel-blur);font-size:14px}:root[data-theme] .insight-tone{font-size:11px;letter-spacing:.14em;text-transform:uppercase;padding:3px 8px;border:1px solid var(--border-strong);border-radius:var(--r-sm);background:none;color:var(--text-secondary)}:root[data-theme] .insight-risk .insight-tone,:root[data-theme] .insight-watch .insight-tone{border-color:var(--text-primary);color:var(--text-primary)}:root[data-theme] .insight-good .insight-tone{border-color:var(--accent);color:var(--accent-text)}:root[data-theme] .insight.insight-embedded{margin:16px 0 0;padding:0;border:0;border-radius:0;background:none;box-shadow:none;backdrop-filter:none;-webkit-backdrop-filter:none;font-size:15px}.insight-embedded .insight-tone{display:none}:root[data-theme] .insight-btn{padding:5px 14px}.settings-layout{display:grid;grid-template-columns:minmax(0,1fr);grid-gap:20px 40px;gap:20px 40px}.settings-nav{display:flex;flex-direction:column;gap:2px}.settings-nav h1{margin:0 0 12px 12px;font-size:30px;font-weight:650;letter-spacing:-.01em}.settings-nav a,.settings-nav button{display:flex;align-items:center;gap:12px;min-height:42px;padding:0 12px;border:0;border-radius:12px;background:none;color:var(--text-secondary);font:inherit;font-size:15px;text-align:left;text-decoration:none;cursor:pointer;transition:background-color .15s ease,color .15s ease}.settings-nav a:hover,.settings-nav button:hover{color:var(--text-primary)}.settings-nav a[aria-current=true]{background:var(--accent-soft);color:var(--accent);font-weight:600}.settings-nav hr{height:1px;margin:8px 12px;border:0;background:var(--border)}.settings-nav form{margin:0}@media (min-width:900px){.settings-layout{grid-template-columns:240px minmax(0,1fr);align-items:start}.settings-nav{position:-webkit-sticky;position:sticky;top:20px}}@media (max-width:899px){.settings-nav{flex-direction:row;overflow-x:auto;padding-bottom:4px}.settings-nav form,.settings-nav h1,.settings-nav hr{display:none}.settings-nav a{white-space:nowrap}}.settings-content{display:flex;flex-direction:column;gap:20px;max-width:820px;min-width:0}:root[data-theme] .settings-card{display:flex;flex-direction:column;gap:16px;padding:22px 24px;margin:0;scroll-margin-top:20px}.settings-card-head h2{margin:0;font-size:19px;font-weight:650}.settings-card-head p{margin:4px 0 0;font-size:14px;line-height:1.5;color:var(--text-secondary)}:root[data-theme] .settings-hint{font-size:14px}:root[data-theme] .settings-row{border-top-color:var(--border)}.settings-row-first{margin-top:0!important;padding-top:0!important;border-top:0!important}.settings-row-text{display:flex;flex:1 1 260px;flex-direction:column;gap:2px;min-width:0}.settings-row-title{font-size:15px;color:var(--text-primary)}.settings-subhead{margin-top:8px;font-size:15px;font-weight:600}.settings-subhead-row{display:flex;flex-wrap:wrap;align-items:baseline;justify-content:space-between;gap:4px 16px;margin-top:8px}.settings-anchor{display:block;position:relative;top:-20px}.settings-meters{display:grid;grid-template-columns:repeat(auto-fit,minmax(220px,1fr));grid-gap:16px 32px;gap:16px 32px}.meter-top{display:flex;justify-content:space-between;gap:12px;margin-bottom:6px;font-size:14px}.meter-top b{font-weight:400;color:var(--text-secondary)}.meter{height:6px}:root[data-theme] .setup-form-embedded .panel{margin:0 0 20px;padding:0;border:0;background:none;box-shadow:none;backdrop-filter:none;-webkit-backdrop-filter:none}.settings-advanced{margin-top:8px;border-top:1px solid var(--border);padding-top:12px}.settings-advanced summary{cursor:pointer;padding:6px 0;font-size:15px;font-weight:600;color:var(--text-primary)}.profile-settings{display:flex;flex-direction:column;gap:18px}.profile-who{display:flex;align-items:center;gap:14px}.profile-avatar{width:52px;height:52px;flex:none;display:inline-flex;align-items:center;justify-content:center;border-radius:var(--r-sm);border:1px solid var(--border);background:var(--surface-2);font-size:20px;font-weight:600;color:var(--text-secondary)}.profile-name{font-size:16px;font-weight:600}.tk-note{font-size:12px;color:var(--text-muted)}.sound-volume{display:flex;flex:1 1 220px;flex-direction:column;gap:6px}.sound-volume b{font-family:var(--font-mono);font-weight:400;color:var(--text-secondary)}.theme-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(200px,1fr));grid-gap:12px;gap:12px}.theme-card{display:flex;flex-direction:column;gap:8px;padding:12px;border:1px solid var(--border);border-radius:14px;background:var(--surface-2);color:var(--text-primary);font:inherit;text-align:left;cursor:pointer;transition:border-color .15s ease}.theme-card[aria-checked=true]{padding:11px;border:2px solid var(--accent)}.theme-swatch{display:flex;flex-direction:column;gap:8px;height:84px;padding:12px;border:1px solid var(--border);border-radius:10px;background-color:var(--bg);background-image:var(--glow)}.theme-swatch-row{display:flex;align-items:center;justify-content:space-between}.theme-swatch-line{width:60px;height:8px;border-radius:var(--r-sm);background:var(--text-primary)}.theme-swatch-pill{width:34px;height:16px;border-radius:var(--r-sm);background:var(--button)}.theme-swatch-muted{width:110px;max-width:100%;height:6px;border-radius:var(--r-sm);background:var(--text-muted)}.theme-swatch-panel{flex:1 1;display:flex;align-items:center;gap:6px;padding:0 8px;border:1px solid var(--border);border-radius:6px;background:var(--panel)}.theme-swatch-panel i{width:8px;height:8px;border-radius:var(--r-sm)}.theme-swatch-panel b{flex:1 1;height:5px;border-radius:var(--r-sm);background:var(--fill)}.theme-name{font-size:15px;font-weight:600}.theme-hint{font-size:13px;line-height:1.4;color:var(--text-secondary)}:root[data-theme] .m-app{background:transparent}:root[data-theme] .m-tabs{height:calc(64px + env(safe-area-inset-bottom));background:var(--bar);border-top-color:var(--border)}:root[data-theme] .m-tab{font-size:11px}:root[data-theme] .m-tab.m-tab-log{flex-direction:row;align-self:center;justify-self:center;gap:6px;height:44px;padding:0 18px;border-radius:var(--r-sm);background:var(--button);color:var(--on-accent);box-shadow:var(--button-shadow);font-size:14px;font-weight:650}:root[data-theme] .m-tab.m-tab-log[aria-current=page]{outline:2px solid color-mix(in srgb,var(--accent) 45%,transparent);outline-offset:2px}.m-settings-profile{display:flex;align-items:center;gap:12px;color:var(--text-primary);text-decoration:none}.m-settings-who{display:flex;flex:1 1;flex-direction:column;gap:2px;min-width:0}.m-settings-who .m-sub{overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.m-settings-link{gap:12px}.m-settings-link>svg:first-child{flex:none;color:var(--text-secondary)}.m-settings-label{flex:1 1}.m-settings-value{font-size:13px;color:var(--text-muted);white-space:nowrap}.m-settings-detail{display:flex;flex-direction:column;gap:14px}:root[data-theme] .m-settings-detail .m-panel{padding:0;border:0;background:none;box-shadow:none;backdrop-filter:none;-webkit-backdrop-filter:none}.m-settings-detail .theme-grid{grid-template-columns:repeat(2,minmax(0,1fr))}@media (prefers-reduced-motion:reduce){.meter>span,.pace-bar>span,.pace-day-bar>span{transition:none}}